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News/Blogs

Is Qigong Good for You?

Is Qigong Good for You?

Do you ever wonder why you hold yourself back from achieving your goals or settling for less than you deserve? You’re not alone. Many women struggle with feelings of worthiness, often rooted in unconscious beliefs formed in childhood.

This blog post explores how Qigong for Women’s Health workshops can help you.

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What’s Right: Transforming the Mindset to Thrive

What’s Right: Transforming the Mindset to Thrive

Difficulties are often seen as purely negative. But what if challenges held hidden gifts? This post explores “Silver Lining Mining,” a way to find growth and opportunity in every obstacle. Learn how to shift your mindset and discover the “What’s Right” even in tough times. Click to dive deeper and find the silver linings in your own life!

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What’s Done is Done

What’s Done is Done

Hey, have you noticed? You cannot ever take the same breath twice or put your toes in the same water in a river: what is past is past. Air, river, and moments flow and change constantly. We can recall and learn from - yet never relive the past – not a dance, day, or a...

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