Oh Yes, Let There Be Light!

Dear Friends,As the days finally begin to get longer, light is the theme all around. I feel lighter and more energized when I rise with the sun for my contemplative practices – and actually see it! It is great to write, practice qigong, yoga, chanting and/or...

What are YOU grateful for?

As you rise to meet the road ahead of you – troubles and triumphs galore! – please do focus on gratitude for all of the gifts and beauty your one wild life has presented to you. Right now, think of four things you’re grateful for, and then ‘hit reply’ and share them with me. I’m excited to hear from you!

The Thread and the Weaver

Sometimes we go around living, the best we can, ‘doing life’ through efforting and following the course that our parents or society says is ‘the way’, and feeling like it is all up to us. We get along, and perhaps even make a difference in the...

Wherever you go…there you are.

Wherever you go…there you are. The only common denominator in your life – through wildly happy, fortunate, healthy, robustly alive – or terribly sad, poor, sick, and lethargic times – is you. You are there through it, interacting with it all,...